Using a Crystal Mixel Mala (a mix of crystals on a mala) is typically linked to enhancing meditation, healing, or mindfulness practices. Its used for reciting mantras or affirmations, but it can also be used with crystals that are believed to have energetic properties. Below are how to effectively use a Crystal Mixel Mala: (8mm)
1. Set Your Intention
Before using the mala, clearly define your intention for meditation or healing. Whether you're seeking peace, clarity, or manifestation, the intention helps direct the crystal's energy and focus your mind.
2. Hold the Mala with Your Right Hand
For most spiritual practices, the mala is held in the right hand (considered the giving hand), starting at the Guru bead (the large bead). This bead represents the start and end of the cycle.
3. Use Your Thumb to Move the Beads
Hold the mala between your thumb and middle finger. With each breath or mantra recitation, gently move your thumb along to the next bead, ensuring a steady and mindful rhythm.
4. Recite Mantras or Affirmations
Each bead represents one repetition of a mantra or affirmation. Focus on the mantra’s sound, meaning, and vibration. Popular mantras include "Om Mani Padme Hum" or "So Hum." You can also use a personal affirmation.
5. Focus on the Crystals' Energy
Each crystal has unique properties—whether for healing, protection, or enhancing spiritual growth. While using the mala, tune into the energies of the stones. For example, Amethyst for clarity or Rose Quartz for love.
6. Avoid Reaching Over the Guru Bead
When you reach the Guru bead at the end of the cycle, don't cross over it. Instead, turn the mala around and start the next cycle. The Guru bead marks the beginning and end of one round.
7. Focus on Breathing
Coordinate your breathing with the movement of the mala. Take deep, slow breaths as you move from bead to bead, allowing your mind to stay present and relaxed. This also enhances the calming effect of the crystals.
8. Wear or Carry the Mala After Use
After your meditation or mantra practice, you can wear the mala as a necklace or bracelet, or keep it close to your body, to continue receiving its energetic benefits throughout the day.
9. Cleanse the Mala Regularly
Just like crystals, malas need to be cleansed to maintain their energetic properties. You can cleanse it by smudging with sage or palo santo, or leaving it in moonlight overnight.
10. Use the Mala for Grounding
When feeling scattered or anxious, you can hold the mala in your hand and focus on its crystals. Use it as a grounding tool to reconnect with the present moment, calming your mind and centering your energy.
Conclusion:
Using a Crystal Mixel Mala is a powerful way to integrate crystal healing with mindfulness and meditation. The act of moving through each bead while focusing on your mantra, affirmations, and breath can help bring clarity, peace, and healing to your life. Whether for meditation, spiritual growth, or simply as a reminder of your intentions, the mala serves as both a tool and a conduit for transformation.
